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Empathy and Weight Gain
Yes. They are linked. Most doctors and psychologist focus on the ‘depression’ aspect of uncontrollable weight gain, but the connection with extreme sensitivity to other people’s emotions is often...
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Attention Light Workers: You have a Shadow (and it’s GOOD)!
In many religious and ‘spiritual’ circles, emotions are often viewed as an enemy to be reckoned with, Shadows are feared, and egos are to be slain. To be ‘emotional’ is to be weak and to be weak is to...
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Enchantment Through Art: An Interview with Akiane Kramarik
The first time I came across Akiane’s work I was in a “New Age” book store in Portland, Oregon. The fact that I was there in the first place was ironic, because I had grown-up Christian and built a...
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Empowering the Sacral Chakra Online Class
**Registration Now Closed** In the class we will focus on: *Deleting shame/guilt programs stored in our Sacral Chakra *Acknowledging and soothing sexual trauma *Learning how to ignite our...
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Intuitive Traveling: An Interview with Megan Abbott
As many of us are consciously unplugging from the Matrix, we’re learning new ways of being and manifesting in this world. We, as a human race, are collectively moving toward instant manifestation....
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Empowering Empathic Abilities Part Two: Online Class
In part 1 of the “Empowering Empathic Abilities” online class, we covered the basics of empathic healing, understanding the link between empathic abilities and low self-esteem, and learned how to heal...
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How to Open and Clear the Chakras
As many of my blog followers know, I also write content for the amazingly brilliant, conscious fashion company, Lotus Effect. Today’s article is all about understanding, opening, and clearing the...
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Activate and Harmonize the Desires of Your Heart
The picture below is activated with pranic healing energy. I found it online and felt a jolt throughout my entire heart chakra. Because of its powerful template, I used it to also encode my own...
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Raw Chia Seed Pudding: The Breakfast of Champions
Two days on raw food and already feeling HIGH on life. That’s the best part about eating raw — it’s a naturally potent anti-depressant. If you’re looking for some yummy recipe ideas in the raw, this...
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Narcissists and Empaths: The Ego Dynamic
Originally posted on Let Me Reach with Kim Saeed: There’s a lot of buzz in the media these days about Empaths/Highly Sensitives and Narcissists attracting to one another. One popular theory is that...
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Feeling Crazy? Join the Party! (Lotus Effect)
Because it’s relevant not only to my own life, but so many of the clients I’ve been working with, I thought I’d share another article I wrote for Lotus Effect (just to remind you you’re not alone!)....
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How to Recognize and Heal Emotional Triggers
Another one of my musings from Lotus Effect: Each moment gives us an opportunity to experience all of our thoughts, vibrations, and traumas in the physical. How we respond to this hologram says a lot...
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3 Reasons to Abandon Self-Improvement
One of my latest articles for Lotus Effect: We live in a culture obsessed with self-improvement. Society teaches us from a young age that to be of value in this world we must be “better” than others —...
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Scientists have now successfully demonstrated Technological Telepathy!
Check-out the latest from Jordan Pearce of Spirit Science! Telepathy between all of us has always been an exciting conversation to me. Ever since episode 1 of Spirit Science where we discussed how...
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Healing and Empowering the Emotional Body Online Class
The “emotional body” is where we carry all ‘feeling’ aspects of trauma (and joy!) from this life. For many unhealed empaths and highly sensitive people, the emotional body can often feel like a trap....
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Monday’s Magic : A Creation Spell
Try this on for your next conscious creation: *Stretch to release any old energy stuck in joints/muscles (any area of the body that feels tight or contracted). *Vigorously move the body for 5 minutes...
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The Universe Speaks to YOU: Listen
As I’ve learned to tune-in and pay attention to the more subtle energies around and within me, I’m experiencing an entire new world of messages from the Universe. We’ve been trained since infancy on...
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Monday’s Magic: The Power of Receiving Self-Care
For the past 3 months I’ve been contemplating the energies of giving and receiving. Not just because these are the energies of the sacral chakra (one of the most traumatized and blocked chakras for...
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2015: The Year of Invincibility
Happy New Year, family! I’m calling it the year of invincibility because that seems to be the vibration we’re all anchoring in. 2014 we learned how to manifest, we healed old beliefs and trauma, and we...
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Monday’s Magic: Soothing the Emotional Body
A Daily Affirmation for Self-Soothing I Am – Letting go of my self-concept Today I see and validate that I Am – and that is more than enough. I allow my emotions to flow like a powerful river and I...
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