Quantcast
Channel: Uncategorized – Chakra Center
Viewing all articles
Browse latest Browse all 107

Raw Chia Seed Pudding: The Breakfast of Champions

$
0
0

Two days on raw food and already feeling HIGH on life. That’s the best part about eating raw — it’s a naturally potent anti-depressant.

If you’re looking for some yummy recipe ideas in the raw, this one is simple and delish!

Breakfast of champions:

Chia seed pudding: chia seed pudding

Soak about 3 tablespoons (or more, depending how how thick you want your pudding) in 1 1/2 cups of almond milk in the fridge over night.

In the morning, cut up banana, plumbs (they’re in season now and oh-so tasty) and any other fruit that fits your fancy.

Add a sprinkling of walnuts and raw honey and voilà! You have a breakfast full of omega 3’s and 6’s, potassium, healthy carbs, and essential vitamins.

Try it out and let me know what you think!



Viewing all articles
Browse latest Browse all 107

Trending Articles